The Elemental Body Alignment System (EBAS) is a series of exercises designed for structural integrity and supported range of motion. Through anchoring and initiating movements via the pelvis, the body discovers its ability to efficiently articulate movement through experiential anatomy.

The work deepens the students understanding of where movement comes from, how to align the body and to build a physical consciousness of open pathways of energy for movement. The system helps the learner to override the central nervous system creating new neuromuscular firings supporting a greater understanding of sensorial technique.

CLASS IS FREE

Donations accepted through Fractured Atlas